Vegetarian Quiche


Jane's yoga lifestyle
Jane's yoga lifestyle

I am really having a blast learning how to cook and bake and discovering all these wonderful foods without meats. Here is a quiche recipe that looks very nice and more elegant than just chopping things up and mixing them together. Love, Jane


Ingredients:

1 (9inch) unbaked pastry shell (ok i cheated, i haven't learned to make this from scratch)

1 1/2 cups chopped onions

1 medium green pepper

1 cup chopped tomato

1/2 cup chopped zucchini

1/2 cup sliced mushrooms

2 tablespoons butter

1/4 teaspoon curry powder

1/2 teaspoon salt

1/4 teaspoon pepper

pinch of ground cinnamon

5 eggs

1/4 cup milk

1/4 cup grated parmesan


Line unpricked pastry shell with double thickness of heavy duty foil. Bake at 450 degrees F for 5 minutes. Remove foil. Bake 5 minutes more with reduced heat at 350 degrees F


In a skillet, saute the onion, green pepper, tomatoes, zucchine and mushrooms in butter. Add the curry powder, sat, pepper and cinnamon. Mix well. Spoon this into the crust.


In a bowl, beat the eggs, Add the milk and cheese and mix well. Carefully pour over the vegetables. Bake for 40-45 minutes or until knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Enjoy!


Read some inspiring reads whilst enjoying your food? Click here

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