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Shamanism and Yoga


I had my first shamanic journey session a few years ago, and it was a profound experience that changed my perspective on spirituality. The session was led by a trained shaman who guided me through a meditation to enter into a trance state. In this state, I was able to access a different level of consciousness and connect with spirit guides.


During the session, I was able to ask questions and receive answers from my spirit guides. They provided me with insights into my life that I had never considered before. I was able to gain a new perspective on my relationships, my work, and my purpose in life. It was an incredibly powerful experience that left me feeling more connected to the world around me.


Shamanism is an ancient spiritual practice that has been around for thousands of years. It is a way of connecting with the natural world and with spirit guides to access healing and wisdom. Shamanism is practiced by indigenous cultures all over the world, and is still relevant today as a way to connect with ourselves and the world around us.


As a complement to yoga practice, shamanism can provide a deeper level of connection to the spiritual realm. While yoga focuses on the physical body and the breath, shamanism offers a way to explore the unseen world of spirit. Together, they can provide a comprehensive approach to spiritual practice that can benefit both body and mind.


One of the things that I appreciate about shamanism is that it doesn't require any specific religious belief. It is a practice that is open to anyone who is interested in exploring their spirituality. It is also a practice that is rooted in nature and the natural world. This connection to nature is something that I find very grounding and healing.


Shamanism can also be helpful for those who are dealing with emotional or physical pain. By connecting with spirit guides and accessing a deeper level of consciousness, we can often find healing and release. This can be particularly useful for those who have experienced trauma or who are struggling with chronic pain.


In my personal experience, shamanism has complemented my yoga practice by providing a deeper level of spiritual connection. Yoga has helped me to connect with my body and to develop a sense of mindfulness. Shamanism has helped me to connect with my spirit and to explore the unseen world. Together, they provide a well-rounded approach to spiritual practice.


If you are interested in exploring shamanism, I would recommend finding a trained shaman to guide you through your first journey session. It can be helpful to have someone who is experienced in leading these sessions, as they can provide guidance and support throughout the process.


It's also important to approach shamanism with an open mind and a willingness to explore. Shamanic journeying can be a powerful experience, but it's not for everyone. It's important to listen to your own intuition and to trust your own experiences.


In conclusion, shamanism is an ancient spiritual practice that can complement yoga practice by providing a deeper level of spiritual connection. It offers a way to connect with the natural world and with spirit guides to access healing and wisdom. My personal experience with shamanic journeying has been profound and life-changing, and I would encourage anyone who is interested to explore this practice for themselves.

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