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![Polyvagal Theory and Yoga](https://static.wixstatic.com/media/bbe258480adc4e2c84450aec80c08727.jpg/v1/fill/w_327,h_246,fp_0.50_0.50,q_90,enc_auto/bbe258480adc4e2c84450aec80c08727.webp)
shivaniyadav2521
- 3 min
Polyvagal Theory and Yoga
Have you heard ever about how polyvagal theory and yoga works together? Polyvagal theory in yoga guides you to become a compassionate...
120
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![Who is Amma?](https://static.wixstatic.com/media/149fed_8c41c6ef50ba4a2286b2dd9b1e4d7bfc~mv2.jpg/v1/fill/w_327,h_246,fp_0.50_0.50,q_90,enc_auto/149fed_8c41c6ef50ba4a2286b2dd9b1e4d7bfc~mv2.webp)
shivaniyadav2521
- 2 min
Who is Amma?
Sri Mata Amritanandamayi Devi, also known as "Amma" across the world, was born in 1953 in Kerala, South India. She is a spiritual leader,...
140
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Sunshine Ross
- 4 min
Why You Need a 'Wellbeing Wardrobe'
People are buying more clothing than ever before in some countries, but it's not sustainable. Could a "wellbeing wardrobe" help? This...
90