It’s not about poses
It’s about heart
And not being in love or out of love
Think of a heart that just rests in presence
One that rests in openness
One that ceased beating
But is full of life.
It’s not about the poses
It’s not about your mat
It’s neither off the mat
But the non-existence of a mat to begin with.
It’s not about poses
It’s maybe more to do with your breath
But a breath that comes from heart
Within that heart is presence
A freedom, a joy and being present
It’s not about the poses
Let go of your mat.
love,
May Hendra
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