May Hendra's Yoga Reflections #1


May Hendra's Yoga Reflections Poem #1
May Hendra's Yoga Reflections Poem #1

It’s not about poses

It’s about heart

And not being in love or out of love

Think of a heart that just rests in presence

One that rests in openness

One that ceased beating

But is full of life.


It’s not about the poses

It’s not about your mat

It’s neither off the mat

But the non-existence of a mat to begin with.


It’s not about poses

It’s maybe more to do with your breath

But a breath that comes from heart

Within that heart is presence

A freedom, a joy and being present


It’s not about the poses

Let go of your mat.


love,

May Hendra

2 views0 comments

Recent Posts

See All

Ask a Question / Renseignements

merlin.awake.space@gmail.com | SMS/WhatsApp +33 770-10-74-96  leave a message

Bureau :  1 Esplanade du Port Vieux, 64200, Biarritz, France

  • Instagram
  • Facebook
  • YouTube

Thanks for submitting!

Thanks for subscribing!