The Worldwide Fitness Trend survey for 2022 is out! Where does yoga fit in the health and fitness industry? In 2016 Yoga saw itself at number 10 and jumped to number 7 in 2018. The year 2022 is a special one with the COVID-19 pandemic changing the way we do fitness by way of virtual gyms and video-conferencing.
See for yourself where yoga comes in at for 2022:
Wearable technology
Home exercise gyms
Outdoor activities
Strength training with free weights
Exercise for weight loss
Personal training
High Intensity Interval Training
Body weight training
Online live and on-demand exercise classes
Health/wellness coaching
Fitness programs for older adults
Exercise is Medicine
Employing certified fitness professionals
Functional fitness training
Yoga
Mobile exercise apps
Online personal training
Licensure for fitness professionals
Lifestyle medicine
Group exercise training
Not what we were expecting! Surprised emoji
The Worldwide Fitness Trend has been tracking global fitness trends for sixteen years. The survey comes out every two years and collated by the the editors of ACSM's Health and Fitness Journal
Opmerkingen