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World Wide Survey of Fitness Trends

yoga and wearable technology
yoga and wearable teachnology

The Worldwide Fitness Trend survey for 2022 is out! Where does yoga fit in the health and fitness industry? In 2016 Yoga saw itself at number 10 and jumped to number 7 in 2018. The year 2022 is a special one with the COVID-19 pandemic changing the way we do fitness by way of virtual gyms and video-conferencing.

See for yourself where yoga comes in at for 2022:

  1. Wearable technology

  2. Home exercise gyms

  3. Outdoor activities

  4. Strength training with free weights

  5. Exercise for weight loss

  6. Personal training

  7. High Intensity Interval Training

  8. Body weight training

  9. Online live and on-demand exercise classes

  10. Health/wellness coaching

  11. Fitness programs for older adults

  12. Exercise is Medicine

  13. Employing certified fitness professionals

  14. Functional fitness training

  15. Yoga

  16. Mobile exercise apps

  17. Online personal training

  18. Licensure for fitness professionals

  19. Lifestyle medicine

  20. Group exercise training

Not what we were expecting! Surprised emoji

The Worldwide Fitness Trend has been tracking global fitness trends for sixteen years. The survey comes out every two years and collated by the the editors of ACSM's Health and Fitness Journal

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